Resistance Bands with Handles (or resistance tubes with handles) are an effective and practical way to strengthen and stabilize upper and lower body muscles. With the benefit of handles, specific muscles body can be targeted including shoulders, back, legs or arm muscles. This set of Resistance Bands comes in rubber latex.
Ascending resistance level of bands
The strength/resistance of a band is determined by its thickness and is colour coded for easy identification. Generally, lighter colours are easier and darker colours are harder. Depending on what you are using them for will determine what type of resistance bands you need. If you are using your exercise tubing for strength exercises, a darker band will make the exercise harder than a lighter band. Stretching is similar; a lighter band will need to be pulled much harder to get them same stretch a harder band may provide. This all depends on your strength or flexibility level – a beginner will be better starting with a lighter band and advancing to a darker band.
Portable Resistance bands with handles
Resistance bands w/ handles are great for performing resistance exercises anywhere you go. The handles make gripping easy and reduce the chance of slipping. Resistance tubes can be used for any activity. Whether you want to create a leaner, more athletic physique or build muscle, this set of resistance bands with handles includes a wide range of resistance levels to help you meet your goals. Workout. Anytime, Anywhere.
Set of Resistance tubes includes:
- 3 different resistance level bands with handles:
- Light resistance = red (4-5 KG)
- Medium resistance = green (5-6 KG)
- Heavy resistance = blue (7-8 KG)
- 2 professional grade handles with easy grip for heavy duty.
- Length: All Resistance bands have a length of 1.3 meters
- Superior quality latex
- Also known as: Exercise tubing or Resistance Tubes with Handles.
- Continue reading about resistance band exercises and background information